{"id":822,"date":"2025-06-24T13:48:35","date_gmt":"2025-06-24T13:48:35","guid":{"rendered":"https:\/\/myrecinote.com\/3-simple-recipes-for-a-stress-free-working-week\/"},"modified":"2025-07-08T09:14:58","modified_gmt":"2025-07-08T09:14:58","slug":"3-simple-recipes-for-a-stress-free-working-week","status":"publish","type":"post","link":"https:\/\/myrecinote.com\/en\/3-simple-recipes-for-a-stress-free-working-week\/","title":{"rendered":"3 simple recipes for a stress-free working week"},"content":{"rendered":"\t\t
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\ud83c\udf72 3 simple recipes for a stress-free working week\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Quick to make, delicious and easy to plan<\/h3>

When you’re in a hurry during the week, there’s often little time for fresh food. But with a few simple recipes, you can be at the table in 20 minutes – without frozen pizza or a delivery service. Here are three dishes that you can prepare with little effort and even use for several days. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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1. vegetable couscous with feta<\/h3>

Preparation time<\/strong>: approx. 15 min<\/p>

Simply chop the vegetables of your choice (e.g. peppers, zucchinis, carrots), fry in a pan, pour hot water over the couscous, mix everything together and serve with feta.<\/p>

\ud83d\udca1 Tip:<\/strong> Great to cook in advance for the next day – also delicious cold.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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2. creamy lentil soup<\/h3>

Preparation time:<\/strong> approx. 20 min<\/p>

Saut\u00e9 the red lentils, carrots, onions and spices in a pan, add the stock and simmer for 15 minutes. Puree or leave chunky – depending on taste. <\/p>

\ud83e\udd44 It is filling and can be frozen in portions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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3. pasta pan with spinach and ricotta<\/h3>

Preparation time:<\/strong> approx. 20 min<\/p>

Cook the pasta while saut\u00e9ing the onions and spinach. Mix with ricotta, season, fold in pasta – done. It could hardly be quicker.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Bonus tip:<\/h3>

With My ReciNote<\/strong>, you can easily save recipes like these and convert them directly into shopping lists – saving you the hassle of paperwork and shopping.<\/p>

Scan recipes, create lists and get started straight away. \ud83d\udc49 Download the My ReciNote app<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\ud83c\udf72 3 simple recipes for a stress-free working week Quick to make, delicious and easy to plan When you’re in […]<\/p>\n","protected":false},"author":1,"featured_media":776,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[26],"class_list":["post-822","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nicht-kategorisiert","tag-kochen"],"yoast_head":"\n3 simple recipes for a stress-free working week - 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